Lightly Curried Cruciferous Soup
Prep time
Cook time
Total time
(dairy-free, egg-free, gluten-free, nut-free, soy-free, vegan)
Author: Recipe from "Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living"
Serves: 4
Ingredients
- 1 tablespoon grapeseed oil
- 1 small onion, chopped
- 2 tsp garam marsala
- 2 garlic cloves
- 4 cups vegetable broth
- ½ tsp salt
- 1 small head cauliflower, cut into florets
- 1 medium head of broccoli, cut into florets
- 1 tsp lemon juice
Instructions
- Heat the oil in a large pot over medium-low heat. Add the onion and cook for 5 minutes, until translucent. Add the garam marsala and garlic, cooking for an additional minute.
- Add broth, salt, cauliflower and broccoli to the pan. Bring to a boil, then lower to simmer for 20minutes until the vegetables are tender.
- Transfer the soup to a blender, or use an immersion blender and puree until smooth. Divide into bowl and top with lemon juice and additional spices.
Recipe by @OmNomAlly at https://omnomally.com/2011/12/20/lightly-curried-cruciferous-soup/