Smashed Garlic Parmesan Sweet Potatoes @OmNomAlly - Sweet potatoes are my snack obsession and these gluten-free, grain-free, soft and crispy, seasoned sweet potatoes are going to be your new favourite snack or side too!

Smashed Garlic Parmesan Sweet Potatoes

Alison Murray Gluten-free, Nut-free, Recipes, Side Dishes, Snacks, Vegetarian 0 Comments

So today’s post is less of a recipe and more of an excuse to take your daily frustrations out on a sweet potato! Well, not really as I’m pretty sure these smashed sweet potatoes will actually become your new favourite snack idea – but the enjoyment you’ll derive from smashing and squashing these sweet taters into submission is something I bet you’ll …

Low Carb Green Cabbage & Fennel Coleslaw - This fast low carb slaw is gluten-free, dairy-free and paleo, with the gut healing benefits of raw apple cider vinegar.

Low Carb Green Cabbage & Fennel Coleslaw

Alison Murray Dairy-free, Gluten-free, Keto, Low Carb, Nut-free, Paleo, Recipes, Salads, Vegetarian 0 Comments

Can you believe that originally I wanted this to be a brightly purple-coloured, low carb slaw recipe? Well it’s true, though that plan hit a bit of a snafu when I couldn’t find any at the local grocer (unless it was moldy, ew). The green cabbage coleslaw you see above was therefore my backup creation, but you’d be mistaken for thinking of …

Raw (Dehydrator) Cheesy Kale Chips @OmNomAlly - Vegan, Paleo & Dairy Free

Raw (Dehydrated) Cheesy Kale Chips

Alison Murray Dairy-free, Dehydrating, Gluten-free, Paleo, Raw, Recipes, Snacks, Vegan, Vegetarian 0 Comments

Time for a word association game – Nutritional Yeast. Go on now, tell me what delicious recipes you thought of first? If you said anything close to scrambled eggs, jalapeno poppers or kale chips then we should become BFF (Best Foodie Friends) right now! Through managing a popular health food store I have access to all kinds of weird and wonderful …

Super Crispy (Baked) Cajun Sweet Potato Fries @OmNomAlly Vegan, Paleo & Gluten-Free!

Super Crispy (Baked) Cajun Sweet Potato Fries

Alison Murray Dairy-free, Gluten-free, Nut-free, Paleo, Recipes, Snacks, Vegan, Vegetarian 2 Comments

This week I finally discovered how to make the best-ever super crispy sweet potato fries! Sure, we’ve had plennnnty of sweet potato fries in this house (add Cajun seasoning and it’s been my go-to studying snack for years) but I had never really perfected the crunchy-on-the-outside and soft-on-the-inside result I wanted. Normal potato fries are a cinch, I just toss cut potatoes …

Secret Weapon Vegan Chocolate Mousse with Roasted Strawberries @OmNomAlly - The best ever recipe for vegan chocolate mousse, made with avocado, banana and a touch of vinegar for an amazing depth of flavour.

Product Review: Exotic Date Vinegar + Secret Weapon Chocolate Mousse with Roasted Strawberries

Alison Murray Condiments, Dairy-free, Dessert, Gluten-free, Nut-free, Paleo, Product Review, Recipes, Vegan, Vegetarian 0 Comments

Welllll… It’s a little difficult not to spoil the ‘secret weapon’ of this chocolate mousse, the reveal is right there in the post title! Prepare yourself to learn a little about the health and culinary benefits of all natural Date Vinegar (and vinegar in general) and then to whip up this deliciously vegan, paleo and deeply, dark chocolate mousse! Exotic Date contacted …

Fresh Mint Cacao Brownies with Walnuts @OmNomAlly-

Fresh Mint Cacao Brownies with Walnuts

Alison Murray Baking, Recipes, Vegetarian 2 Comments

Who doesn’t love chocolately, gooey, fudgey brownies? Over my thirty-three years, I’ve never met a brownie yet that I didn’t want to eat and lately I’ve had an overwhelming desire to bake and devour some mint-choc ones. That plan would have gone a lot easier if not for my recent Homemade Mint Extract experiment that didn’t quite work as expected, but I …