Honey Sunbutter Protein Balls @OmNomAlly

Nut-Free Honey Sunbutter Protein Balls

Alison Murray Dairy-free, Gluten-free, High Protein, Nut-free, Raw, Recipes, Snacks, Vegetarian 6 Comments

If the key to a man’s heart is through his stomach, then I haven’t been nurturing my relationship with Kam lately. For the past two months he’s begged me to make him some homemade Bounce Energy Ball knock-offs… and I’ve managed to forget the task at hand immediately after agreeing to his demands over and over. Bad, bad girlfriend! If …

Raw Walnut-Goji Brownie Bites | Om Nom Ally

Raw Walnut-Goji Brownie Bites

Alison Murray Dairy-free, Gluten-free, Paleo, Raw, Recipes, Snacks, Vegan, Vegetarian 2 Comments

I intensely regret making these delicious, decadent raw brownie bites – they were so fudgey and fabulous that I’ve had to hide some in the freezer so Kam and I don’t eat them all at once! I’m a sucker for anything ‘chocolate’ and these cacao snack balls are a rich-yet-healthier option for those pesky 3pm cravings. High in nutrients? Tick. Vegan, raw and paleo? …

Green Cacao EFA Bomb Smoothie - Om Nom Ally

Green EFA Cacao Bomb

Alison Murray Dairy-free, Drinks, Giveaway, Gluten-free, Nut-free, Paleo, Raw, Recipes, Vegan, Vegetarian, Wholefood Blender Party 9 Comments

I’ve just mentioned in my other post that I’ve been away from blogging for three months. There’s been no recipes, no health advice and no blender parties for that long – did you miss it all as much as I did? A lot of hard decisions (and hard work) have occurred lately, and to allow me to bring more varied …

Grape Chia Jelly Shots @OmNomAlly

Grape Chia Jelly Shots

Alison Murray Dairy-free, Drinks, Gluten-free, High Protein, Nut-free, Paleo, Raw, Recipes, Snacks, Vegan, Vegetarian, Wholefood Blender Party 12 Comments

I’ve been scambling to finish off multiple subjects this week, as the rollover for my new Naturopathy course starts next week and I want as much course credit as possible. And how’s that going, you might ask. My brain feels like mush. Since I haven’t been feeling too inspired in the kitchen with the pressure, I’ve been looking forward to …

Figgy Raw Hot Chocolate in the Blender | Om Nom Ally

Figgy Raw Hot Chocolate Smoothie (in the Blender)

Alison Murray Dairy-free, Dessert, Drinks, Gluten-free, Paleo, Raw, Recipes, Vegan, Vegetarian, Wholefood Blender Party 7 Comments

It’s week seventeen of the Weekend Wholefood Blender Party and we’ve shared many a smoothie, juice, vitamin water, tea and hot chocolate… you guys are awesome! There’s been a few hot chocolate recipes over the past few weeks that have been piquing my interest, and this week I’m attempting one of my own with the help of my Optimum blender. …