Pomegranate Turkish Delight Gummies with Grass Fed Beef Gelatin @OmNomAlly

Gut Healing Pomegranate Turkish Delight Gummies

Alison Murray Dairy-free, Dessert, Gluten-free, High Protein, Nut-free, Paleo, Recipes, Snacks 13 Comments

Hi wonderful people, how is everyone digging 2017 so far? This year already feels like a winner to me, as I finished my naturopathy course a few days ago. That’s right, it’s done; the last assessments have been submitted and I’m just waiting for the final results now. It’s a mighty feeling knowing that graduation is imminent and I can’t wait to …

Top 8 Most Popular Posts of 2015 @OmNomAlly

Top 8 Most Popular Posts of 2015

Alison Murray Baking, Breakfast, Condiments, Dairy-free, Freezer Meals, Gluten-free, High Protein, Mains, Nut-free, Paleo, Recipes, Spiraliser, Stock & Broth, Vegan, Vegetarian 4 Comments

Another year is about to pass us by already? I can’t believe it either. 2015 went by in a blur for me – and it certainly had it’s ups and downs! While a few things in my life were a bit choppy and change-y (employment, health), one constant joy throughout it all though has been this running this website. You have …

Choc Chip Protein Banana Bread @OmNomAlly

Choc Chip Protein Banana Bread (The Recipe Redux)

Alison Murray Baking, High Protein, Recipes, Vegetarian 2 Comments

I can’t believe I haven’t found time to post since last month’s Recipe Redux link up – I really need to improve my work-life balance 🙁 This month’s group share event is all about “Creative Quick Breads” and you betcha I was going to pull out a protein powder recipe as lately I need as much fuel as possible for …

Pucker Up Lemon Protein Bars @OmNomAlly

Pucker Up Lemon Coconut Protein Bars

Alison Murray Baking, Dairy-free, Gluten-free, High Protein, Paleo, Recipes, Vegan, Vegetarian 32 Comments

Quick fact: These Lemon Coconut Protein Bars are actually a little little bit magical, no joke! Completely not on purpose, the combination of ingredients I used for these zesty and protein-rich protein bars helped them to create their own ‘frosting’ layer during baking! How awesome is that? (Answer: Extremely awesome) Pucker Up! We’re making Lemon Coconut Protein Bars 😉 @OmNomAlly Click To …

50 Sources of Plant-Based Ptotein (No Meat Required)!

50 Sources of Plant Based Protein (NO Meat Necessary)

Alison Murray High Protein, Resources 3 Comments

  What content do you ‘Pin’ most frequently on Pinterest? While mine is mostly a mish mash of thousands of catagorised real food recipes and natural health tips, it’s also the health infographics that I spend time actively searching for and ‘Pinning’. The image in this post is exactly the kind of infographic I’m talking about and I was was keen as mustard …

Honey Sunbutter Protein Balls @OmNomAlly

Nut-Free Honey Sunbutter Protein Balls

Alison Murray Dairy-free, Gluten-free, High Protein, Nut-free, Raw, Recipes, Snacks, Vegetarian 6 Comments

If the key to a man’s heart is through his stomach, then I haven’t been nurturing my relationship with Kam lately. For the past two months he’s begged me to make him some homemade Bounce Energy Ball knock-offs… and I’ve managed to forget the task at hand immediately after agreeing to his demands over and over. Bad, bad girlfriend! If …